top of page
Xenia Counseling Orem Utah

Welcome to
Xenia Counseling

We are a Research-Based Group Therapy Practice

What sets us apart?

We know there are MANY options for therapy, 

so why come see us?

Free intakes Often you have to pay to have an intake session with a therapist. We want you to feel confident that the services you receive with us are the ones that will work best for you.

You meet with your Therapist from Day 1 We want you to feel you are making progress with your therapist, so having to repeat your intake information with another therapist can feel redundant. We work to match you with the therapist you will be seeing so that from Session 1 you feel you are progressing towards your goals.

Well trained Therapists We believe that it is important to have the best quality of skills as a therapist. That's why we at Xenia work toward certifications, additional training, and continue to have Supervision. We want you to feel you're getting the best level of care at all times.


Ask us about

Cygnet Neurofeedback Equipment


We are so happy to have this resource available to our clients and the community!

We use the Othmer Method for Neurofeedback, and each start with a  free 90 min assessment. 

*discount offered, see information page

Our Motto

Xenia: Greek for "Helping Strangers"

We strive to treat our clients and each other in a way that lives up to Xenia, because at the end of the day we are part of the same human family.

Who We See
Woman reading self help book
Teenage friends hiking together in Utah
Family Picture in the forest
Group of young adult friends hiking together

Individual Therapy



Children & Teen Therapy

Meet Our

Woman sitting on couch thinking and meditating
What Can I Expect?

Have you ever wondered why it is good to come to therapy? Or when is a good time to start?

Read the answer to this and other questions!

Enjoy our latest blogs and podcasts that discuss mental health!

Open Book with leaves

View our Blog

Podcast Microphone

Fate Resilience

Women meditating on a mat in nature


Pricing and Insurance Questions?

We are an Out-Of-Pocket Pay Group Practice, see below for more info

Group of young adult men sitting on a mountain
Metaya insurance app utah

We have partnered with Mentaya to help you save money on therapy. If you have out-of-network benefits,  Mentaya will handle everything with insurance to make sure you get your money back. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up here: 

Mentaya App

Xenia Counseling Orem Utah
bottom of page