"I know that life is hard, and you may not know what to do, but we can work through it together!"
I know that life is just hard sometimes and that a good sense of humor and positive attitude can only go so far. Whether the hard times include anxiety, depression, relationship issues, trauma, addiction, dissociation, psychosis or you're not really sure what you need, we can work through it together!
I have a wide range of experience in many different settings which helps me identify the root of what is really going on. I've helped develop programs for residential and outpatient settings and bring that expertise to the session.
If you are coming to therapy for the first time or feel hopeless about past experiences, I am here for you!
Accelerated Resolution Therapy (ART), Attachment, Bowenian Therapy, Contextual Family Therapy, Emotion Focused Therapy (EFT), Eye Movement Desensitization Reprocessing (EMDR), Gottman Level 1, Internal Family Systems (IFS), Logotherapy, Narrative Therapy, Neurofeedback, Solution Focused Therapy, Strategic Therapy, Structural Family Therapy
Individuals: 16+, Adults: Couples, Parents, Families
Dissociative Identity Disorder (DID)
Domestic Abuse Issues
Obsessive Compulsive (OCD)
Schizoid Personality Disorder
States Licensed in*:
Utah- In-Person and Telehealth available
*Due to the Counseling Compact the following states have allowed us to work with them via Telehealth, updated as of 2.10.2023 : (Additional info about the Counseling Compact)